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15 easy ways to relieve depression/stress15 things to help with depression/stress::
1. Try to take a relaxing walk. (Find a place near you that's calm and peaceful. Parks are always nice, and if you can find one where there's a nice place to sit, do so, and sit there and think of how beautiful nature is.)
2. Read a good book. (Books help a person escape reality, and expose them to a different place where anything is possible allowing them to see things differently.)
3. Take a warm bath with some candles and relaxing music. (See if you can find a moment to yourself, where the house is empty, and just sit in the bath and breathe deeply, freeing your mind of everything but the calm
Sta.sh
